{"id":6690,"date":"2016-05-16T09:00:54","date_gmt":"2016-05-16T09:00:54","guid":{"rendered":"http:\/\/www.mouelcos.cat\/?p=6690"},"modified":"2017-07-31T14:30:52","modified_gmt":"2017-07-31T14:30:52","slug":"coneixem-les-curses-dorientacio-a-5e","status":"publish","type":"post","link":"https:\/\/www.mouelcos.cat\/?p=6690","title":{"rendered":"Coneixem les curses d&#8217;orientaci\u00f3 a 5\u00e8"},"content":{"rendered":"<h1>Coneixem les curses d&#8217;orientaci\u00f3 a 5\u00e8<\/h1>\n<p>Hem dedicat algunes sessions de les nostres classes d&#8217;EF de 5\u00e8 a con\u00e8ixer aquest esport de l&#8217;orientaci\u00f3.<\/p>\n<p>Primer hem vist uns v\u00eddeos per entendre en qu\u00e8 consisteix fer una cursa d&#8217;orientaci\u00f3 i de quina manera cal fer-la. Tamb\u00e9 hem hagut de contestar un q\u00fcestionari penjat a la nostra aula a Classroom.<\/p>\n<p>&nbsp;<\/p>\n<div class=\"jetpack-video-wrapper\"><iframe title=\"Orienteering for beginners   YouTube\" width=\"640\" height=\"480\" data-src=\"https:\/\/www.youtube.com\/embed\/5yDTuId6gio?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe><\/div>\n<p>&nbsp;<\/p>\n<p><iframe data-src=\"https:\/\/edpuzzle.com\/embed\/media\/547a24bba0efef4c39b97af1\" width=\"590\" height=\"475\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe><\/p>\n<p>Tamb\u00e9 ens hem fixat en el material que ens cal: un mapa, un full de control, fites, pinces i una bru\u00edxola.<\/p>\n<p>Hem fet algunes activitats d&#8217;orientaci\u00f3 al pati i al gimn\u00e0s per familiaritzar-nos amb la utilitzaci\u00f3 de mapes i pl\u00e0nols.<\/p>\n<p>La nostra primera cursa d&#8217;orientaci\u00f3 l&#8217;hem fet a les instal\u00b7lacions de l&#8217;escola amb un mapa simplificat elaborat a partir dels pl\u00e0nols de l&#8217;edifici.<\/p>\n<figure id=\"attachment_6717\" aria-describedby=\"caption-attachment-6717\" style=\"width: 720px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.mouelcos.cat\/wp-content\/uploads\/2016\/04\/IMG_0720.jpg\" rel=\"attachment wp-att-6717\"><img decoding=\"async\" class=\"wp-image-6717 size-large lazyload\" title=\"Coneixem les curses d'orientaci\u00f3 a 5\u00e8\" data-src=\"https:\/\/www.mouelcos.cat\/wp-content\/uploads\/2016\/04\/IMG_0720-1024x768.jpg\" alt=\"Coneixem les curses d'orientaci\u00f3 a 5\u00e8\" width=\"720\" height=\"540\" data-srcset=\"https:\/\/www.mouelcos.cat\/wp-content\/uploads\/2016\/04\/IMG_0720-1024x768.jpg 1024w, https:\/\/www.mouelcos.cat\/wp-content\/uploads\/2016\/04\/IMG_0720-300x225.jpg 300w, https:\/\/www.mouelcos.cat\/wp-content\/uploads\/2016\/04\/IMG_0720-768x576.jpg 768w, https:\/\/www.mouelcos.cat\/wp-content\/uploads\/2016\/04\/IMG_0720-1536x1152.jpg 1536w, https:\/\/www.mouelcos.cat\/wp-content\/uploads\/2016\/04\/IMG_0720.jpg 1600w\" data-sizes=\"(max-width: 720px) 100vw, 720px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 720px; --smush-placeholder-aspect-ratio: 720\/540;\" \/><\/a><figcaption id=\"caption-attachment-6717\" class=\"wp-caption-text\">Font: mouelcos.cat<\/figcaption><\/figure>\n<figure id=\"attachment_6718\" aria-describedby=\"caption-attachment-6718\" style=\"width: 720px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.mouelcos.cat\/wp-content\/uploads\/2016\/04\/IMG_0725.jpg\" rel=\"attachment wp-att-6718\"><img decoding=\"async\" class=\"wp-image-6718 size-large lazyload\" title=\"Coneixem les curses d'orientaci\u00f3 a 5\u00e8\" data-src=\"https:\/\/www.mouelcos.cat\/wp-content\/uploads\/2016\/04\/IMG_0725-1024x768.jpg\" alt=\"Coneixem les curses d'orientaci\u00f3 a 5\u00e8\" width=\"720\" height=\"540\" data-srcset=\"https:\/\/www.mouelcos.cat\/wp-content\/uploads\/2016\/04\/IMG_0725-1024x768.jpg 1024w, https:\/\/www.mouelcos.cat\/wp-content\/uploads\/2016\/04\/IMG_0725-300x225.jpg 300w, https:\/\/www.mouelcos.cat\/wp-content\/uploads\/2016\/04\/IMG_0725-768x576.jpg 768w, https:\/\/www.mouelcos.cat\/wp-content\/uploads\/2016\/04\/IMG_0725-1536x1152.jpg 1536w, https:\/\/www.mouelcos.cat\/wp-content\/uploads\/2016\/04\/IMG_0725.jpg 1600w\" data-sizes=\"(max-width: 720px) 100vw, 720px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 720px; --smush-placeholder-aspect-ratio: 720\/540;\" \/><\/a><figcaption id=\"caption-attachment-6718\" class=\"wp-caption-text\">Font: mouelcos.cat<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Com a cloenda d&#8217;aquesta unitat de programaci\u00f3 hem anat caminant fins al <a href=\"https:\/\/es.wikipedia.org\/wiki\/Parque_de_Diagonal_Mar\" target=\"_blank\" rel=\"noopener\">parc de Diagonal Mar<\/a> i all\u00e0 hem fet una altra cursa d&#8217;orientaci\u00f3 molt m\u00e9s llarga i divertida.<\/p>\n<p>Aquest \u00e9s el mapa que hem fet servir, per\u00f2 sense la situaci\u00f3 de les fites que hav\u00edem de trobar.<\/p>\n<figure id=\"attachment_6782\" aria-describedby=\"caption-attachment-6782\" style=\"width: 720px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.mouelcos.cat\/wp-content\/uploads\/2016\/05\/Rotaci\u00f3nmapa-diagonal-mar-buit2.jpg\"><img decoding=\"async\" class=\"wp-image-6782 size-large lazyload\" title=\"Coneixem les curses d'orientaci\u00f3 a 5\u00e8\" data-src=\"https:\/\/www.mouelcos.cat\/wp-content\/uploads\/2016\/05\/Rotaci\u00f3nmapa-diagonal-mar-buit2-1024x726.jpg\" alt=\"Coneixem les curses d'orientaci\u00f3 a 5\u00e8\" width=\"720\" height=\"510\" data-srcset=\"https:\/\/www.mouelcos.cat\/wp-content\/uploads\/2016\/05\/Rotaci\u00f3nmapa-diagonal-mar-buit2-1024x726.jpg 1024w, https:\/\/www.mouelcos.cat\/wp-content\/uploads\/2016\/05\/Rotaci\u00f3nmapa-diagonal-mar-buit2-300x213.jpg 300w, https:\/\/www.mouelcos.cat\/wp-content\/uploads\/2016\/05\/Rotaci\u00f3nmapa-diagonal-mar-buit2-768x544.jpg 768w, https:\/\/www.mouelcos.cat\/wp-content\/uploads\/2016\/05\/Rotaci\u00f3nmapa-diagonal-mar-buit2-1536x1088.jpg 1536w, https:\/\/www.mouelcos.cat\/wp-content\/uploads\/2016\/05\/Rotaci\u00f3nmapa-diagonal-mar-buit2.jpg 1671w\" data-sizes=\"(max-width: 720px) 100vw, 720px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 720px; --smush-placeholder-aspect-ratio: 720\/510;\" \/><\/a><figcaption id=\"caption-attachment-6782\" class=\"wp-caption-text\">Font: Ferran Santoyo<\/figcaption><\/figure>\n<p>I aquests s\u00f3n els recorreguts que han fet tres grups que han fet la cursa d&#8217;orientaci\u00f3 amb un GPS.<\/p>\n<p><iframe data-src=\"http:\/\/ca.wikiloc.com\/wikiloc\/spatialArtifacts.do?event=view&amp;id=13195659&amp;measures=off&amp;title=off&amp;near=off&amp;images=off&amp;maptype=S\" width=\"500\" height=\"400\" frameborder=\"0\" scrolling=\"no\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe><\/p>\n<div style=\"background-color: #fff; color: #777; font-size: 11px; line-height: 16px;\">Powered by <a style=\"color: #06d; font-size: 11px; line-height: 16px;\" href=\"http:\/\/ca.wikiloc.com\" target=\"_blank\" rel=\"noopener\">Wikiloc<\/a><\/div>\n<p><iframe data-src=\"http:\/\/ca.wikiloc.com\/wikiloc\/spatialArtifacts.do?event=view&amp;id=13195702&amp;measures=off&amp;title=off&amp;near=off&amp;images=off&amp;maptype=S\" width=\"500\" height=\"400\" frameborder=\"0\" scrolling=\"no\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe><\/p>\n<div style=\"background-color: #fff; color: #777; font-size: 11px; line-height: 16px;\">Powered by <a style=\"color: #06d; font-size: 11px; line-height: 16px;\" href=\"http:\/\/ca.wikiloc.com\" target=\"_blank\" rel=\"noopener\">Wikiloc<\/a><\/div>\n<p><iframe data-src=\"http:\/\/ca.wikiloc.com\/wikiloc\/spatialArtifacts.do?event=view&amp;id=13195715&amp;measures=off&amp;title=off&amp;near=off&amp;images=off&amp;maptype=S\" width=\"500\" height=\"400\" frameborder=\"0\" scrolling=\"no\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" data-load-mode=\"1\"><\/iframe><\/p>\n<div style=\"background-color: #fff; color: #777; font-size: 11px; line-height: 16px;\">Powered by <a style=\"color: #06d; font-size: 11px; line-height: 16px;\" href=\"http:\/\/ca.wikiloc.com\" target=\"_blank\" rel=\"noopener\">Wikiloc<\/a><\/div>\n<p>Al primer grup li va costar orientar-se. Podeu veure al mapa que va fer moltes voltes pel parc per trobar totes les fites.<\/p>\n<p>El segon grup va fer un recorregut impecable i va trobar quasi totes les fites f\u00e0cilment. Es va orientar b\u00e9.<\/p>\n<p>El tercer grup tamb\u00e9 va fer correctament el recorregut per\u00f2 es va oblidar d&#8217;apagar el GPS en acabar la cursa.<\/p>\n<figure id=\"attachment_6813\" aria-describedby=\"caption-attachment-6813\" style=\"width: 720px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.mouelcos.cat\/wp-content\/uploads\/2016\/05\/Img_3467.jpg\"><img decoding=\"async\" class=\"wp-image-6813 size-large lazyload\" title=\"Coneixem les curses d'orientaci\u00f3 a 5\u00e8\" data-src=\"https:\/\/www.mouelcos.cat\/wp-content\/uploads\/2016\/05\/Img_3467-1024x768.jpg\" alt=\"Coneixem les curses d'orientaci\u00f3 a 5\u00e8\" width=\"720\" height=\"540\" data-srcset=\"https:\/\/www.mouelcos.cat\/wp-content\/uploads\/2016\/05\/Img_3467-1024x768.jpg 1024w, https:\/\/www.mouelcos.cat\/wp-content\/uploads\/2016\/05\/Img_3467-300x225.jpg 300w, https:\/\/www.mouelcos.cat\/wp-content\/uploads\/2016\/05\/Img_3467-768x576.jpg 768w, https:\/\/www.mouelcos.cat\/wp-content\/uploads\/2016\/05\/Img_3467-1536x1152.jpg 1536w, https:\/\/www.mouelcos.cat\/wp-content\/uploads\/2016\/05\/Img_3467.jpg 1600w\" data-sizes=\"(max-width: 720px) 100vw, 720px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 720px; --smush-placeholder-aspect-ratio: 720\/540;\" \/><\/a><figcaption id=\"caption-attachment-6813\" class=\"wp-caption-text\">Font: mouelcos.cat<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<p>Qu\u00e8 us ha semblat aquest tema? Qu\u00e8 heu apr\u00e8s?<\/p>\n<p>&nbsp;<\/p>\n<p>Podeu trobar m\u00e9s informaci\u00f3 en relaci\u00f3 a les curses d&#8217;orientaci\u00f3 en aquest enlla\u00e7.<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"WMnRtKIKX6\"><p><a href=\"https:\/\/www.mouelcos.cat\/?p=3882\">Sabeu qu\u00e8 s\u00f3n les curses d&#8217;orientaci\u00f3?<\/a><\/p><\/blockquote>\n<p><iframe class=\"wp-embedded-content lazyload\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"&#8220;Sabeu qu\u00e8 s\u00f3n les curses d&#8217;orientaci\u00f3?&#8221; &#8212; Mou el cos, desvetlla la ment\" data-src=\"https:\/\/www.mouelcos.cat\/?p=3882&#038;embed=true#?secret=v40eM4h3YL#?secret=WMnRtKIKX6\" data-secret=\"WMnRtKIKX6\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" data-load-mode=\"1\"><\/iframe><\/p>\n<p><span style=\"border-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font: bold 11px\/20px 'Helvetica Neue',Helvetica,sans-serif; color: #ffffff; background: #bd081c no-repeat scroll 3px 50% \/ 14px 14px; position: absolute; opacity: 1; z-index: 8675309; display: none; cursor: pointer; top: 4871px; left: 266px;\">Save<\/span><\/p>\n<p><span style=\"border-radius: 2px; text-indent: 20px; width: auto; padding: 0px 4px 0px 0px; text-align: center; font: bold 11px\/20px 'Helvetica Neue',Helvetica,sans-serif; color: #ffffff; background: #bd081c  no-repeat scroll 3px 50% \/ 14px 14px; position: absolute; opacity: 1; z-index: 8675309; display: none; cursor: pointer; top: 2070px; left: 266px;\">Save<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Coneixem les curses d&#8217;orientaci\u00f3 a 5\u00e8 Hem dedicat algunes sessions de les nostres classes d&#8217;EF de 5\u00e8 a con\u00e8ixer aquest esport de l&#8217;orientaci\u00f3. Primer hem vist uns v\u00eddeos per entendre en qu\u00e8 consisteix fer una cursa d&#8217;orientaci\u00f3 i de quina manera cal fer-la. Tamb\u00e9 hem hagut de contestar un q\u00fcestionari penjat a la nostra aula [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":6812,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"image","meta":{"_uag_custom_page_level_css":"","iawp_total_views":30,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[53,11],"tags":[38,32],"class_list":["post-6690","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-2015-2016","category-cicle-superior","tag-escsantmartibcn","tag-orientacio","post_format-post-format-image"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Coneixem les curses d&#039;orientaci\u00f3 a 5\u00e8 - Mou el cos, desvetlla la ment<\/title>\n<meta name=\"description\" content=\"Coneixem les curses d&#039;orientaci\u00f3 a 5\u00e8. Hem dedicat algunes sessions de les nostres classes d&#039;EF de 5\u00e8 a con\u00e8ixer aquest esport de l&#039;orientaci\u00f3\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.mouelcos.cat\/?p=6690\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Coneixem les curses d&#039;orientaci\u00f3 a 5\u00e8 - Mou el cos, desvetlla la ment\" \/>\n<meta property=\"og:description\" content=\"Coneixem les curses d&#039;orientaci\u00f3 a 5\u00e8. Hem dedicat algunes sessions de les nostres classes d&#039;EF de 5\u00e8 a con\u00e8ixer aquest esport de l&#039;orientaci\u00f3\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.mouelcos.cat\/?p=6690\" \/>\n<meta property=\"og:site_name\" content=\"Mou el cos, desvetlla la ment\" \/>\n<meta property=\"article:published_time\" content=\"2016-05-16T09:00:54+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2017-07-31T14:30:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.mouelcos.cat\/wp-content\/uploads\/2016\/05\/Img_3477.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1600\" \/>\n\t<meta property=\"og:image:height\" content=\"1200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Enric\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@mouelcos\" \/>\n<meta name=\"twitter:site\" content=\"@mouelcos\" \/>\n<meta name=\"twitter:label1\" content=\"Escrit per\" \/>\n\t<meta name=\"twitter:data1\" content=\"Enric\" \/>\n\t<meta name=\"twitter:label2\" content=\"Temps estimat de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuts\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.mouelcos.cat\\\/?p=6690#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.mouelcos.cat\\\/?p=6690\"},\"author\":{\"name\":\"Enric\",\"@id\":\"https:\\\/\\\/www.mouelcos.cat\\\/#\\\/schema\\\/person\\\/d62d82fc179c352cf541071dbab03312\"},\"headline\":\"Coneixem les curses d&#8217;orientaci\u00f3 a 5\u00e8\",\"datePublished\":\"2016-05-16T09:00:54+00:00\",\"dateModified\":\"2017-07-31T14:30:52+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.mouelcos.cat\\\/?p=6690\"},\"wordCount\":374,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.mouelcos.cat\\\/#\\\/schema\\\/person\\\/d62d82fc179c352cf541071dbab03312\"},\"image\":{\"@id\":\"https:\\\/\\\/www.mouelcos.cat\\\/?p=6690#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.mouelcos.cat\\\/wp-content\\\/uploads\\\/2016\\\/05\\\/Img_3477.jpg\",\"keywords\":[\"#escsantmartibcn\",\"#orientacio\"],\"articleSection\":[\"2015-2016\",\"Tercer cicle\"],\"inLanguage\":\"ca\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.mouelcos.cat\\\/?p=6690#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.mouelcos.cat\\\/?p=6690\",\"url\":\"https:\\\/\\\/www.mouelcos.cat\\\/?p=6690\",\"name\":\"Coneixem les curses d'orientaci\u00f3 a 5\u00e8 - Mou el cos, desvetlla la ment\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.mouelcos.cat\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.mouelcos.cat\\\/?p=6690#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.mouelcos.cat\\\/?p=6690#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.mouelcos.cat\\\/wp-content\\\/uploads\\\/2016\\\/05\\\/Img_3477.jpg\",\"datePublished\":\"2016-05-16T09:00:54+00:00\",\"dateModified\":\"2017-07-31T14:30:52+00:00\",\"description\":\"Coneixem les curses d'orientaci\u00f3 a 5\u00e8. Hem dedicat algunes sessions de les nostres classes d'EF de 5\u00e8 a con\u00e8ixer aquest esport de l'orientaci\u00f3\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.mouelcos.cat\\\/?p=6690#breadcrumb\"},\"inLanguage\":\"ca\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.mouelcos.cat\\\/?p=6690\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\\\/\\\/www.mouelcos.cat\\\/?p=6690#primaryimage\",\"url\":\"https:\\\/\\\/www.mouelcos.cat\\\/wp-content\\\/uploads\\\/2016\\\/05\\\/Img_3477.jpg\",\"contentUrl\":\"https:\\\/\\\/www.mouelcos.cat\\\/wp-content\\\/uploads\\\/2016\\\/05\\\/Img_3477.jpg\",\"width\":1600,\"height\":1200,\"caption\":\"Font: mouelcos.cat\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.mouelcos.cat\\\/?p=6690#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Inici\",\"item\":\"https:\\\/\\\/www.mouelcos.cat\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Coneixem les curses d&#8217;orientaci\u00f3 a 5\u00e8\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.mouelcos.cat\\\/#website\",\"url\":\"https:\\\/\\\/www.mouelcos.cat\\\/\",\"name\":\"Mou el cos, desvetlla la ment\",\"description\":\"Recursos \u00fatils per a classes d&#039;EF i per promoure l\u2019activitat f\u00edsica i un estil de vida saludable\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.mouelcos.cat\\\/#\\\/schema\\\/person\\\/d62d82fc179c352cf541071dbab03312\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.mouelcos.cat\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ca\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\\\/\\\/www.mouelcos.cat\\\/#\\\/schema\\\/person\\\/d62d82fc179c352cf541071dbab03312\",\"name\":\"Enric\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\\\/\\\/www.mouelcos.cat\\\/wp-content\\\/uploads\\\/2024\\\/12\\\/WPAD_1b_512x512.jpg\",\"url\":\"https:\\\/\\\/www.mouelcos.cat\\\/wp-content\\\/uploads\\\/2024\\\/12\\\/WPAD_1b_512x512.jpg\",\"contentUrl\":\"https:\\\/\\\/www.mouelcos.cat\\\/wp-content\\\/uploads\\\/2024\\\/12\\\/WPAD_1b_512x512.jpg\",\"width\":512,\"height\":518,\"caption\":\"Enric\"},\"logo\":{\"@id\":\"https:\\\/\\\/www.mouelcos.cat\\\/wp-content\\\/uploads\\\/2024\\\/12\\\/WPAD_1b_512x512.jpg\"},\"description\":\"Mou el cos, desvetlla la ment recull recursos \u00fatils per promoure l'activitat f\u00edsica i un estil de vida saludable. Tamb\u00e9 s'hi publiquen activitats i experi\u00e8ncies de les escoles on he treballat i d'altres centres.\",\"sameAs\":[\"http:\\\/\\\/www.mouelcos.cat\",\"https:\\\/\\\/x.com\\\/mouelcos\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Coneixem les curses d'orientaci\u00f3 a 5\u00e8 - Mou el cos, desvetlla la ment","description":"Coneixem les curses d'orientaci\u00f3 a 5\u00e8. Hem dedicat algunes sessions de les nostres classes d'EF de 5\u00e8 a con\u00e8ixer aquest esport de l'orientaci\u00f3","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.mouelcos.cat\/?p=6690","og_locale":"ca_ES","og_type":"article","og_title":"Coneixem les curses d'orientaci\u00f3 a 5\u00e8 - Mou el cos, desvetlla la ment","og_description":"Coneixem les curses d'orientaci\u00f3 a 5\u00e8. Hem dedicat algunes sessions de les nostres classes d'EF de 5\u00e8 a con\u00e8ixer aquest esport de l'orientaci\u00f3","og_url":"https:\/\/www.mouelcos.cat\/?p=6690","og_site_name":"Mou el cos, desvetlla la ment","article_published_time":"2016-05-16T09:00:54+00:00","article_modified_time":"2017-07-31T14:30:52+00:00","og_image":[{"width":1600,"height":1200,"url":"https:\/\/www.mouelcos.cat\/wp-content\/uploads\/2016\/05\/Img_3477.jpg","type":"image\/jpeg"}],"author":"Enric","twitter_card":"summary_large_image","twitter_creator":"@mouelcos","twitter_site":"@mouelcos","twitter_misc":{"Escrit per":"Enric","Temps estimat de lectura":"2 minuts"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.mouelcos.cat\/?p=6690#article","isPartOf":{"@id":"https:\/\/www.mouelcos.cat\/?p=6690"},"author":{"name":"Enric","@id":"https:\/\/www.mouelcos.cat\/#\/schema\/person\/d62d82fc179c352cf541071dbab03312"},"headline":"Coneixem les curses d&#8217;orientaci\u00f3 a 5\u00e8","datePublished":"2016-05-16T09:00:54+00:00","dateModified":"2017-07-31T14:30:52+00:00","mainEntityOfPage":{"@id":"https:\/\/www.mouelcos.cat\/?p=6690"},"wordCount":374,"commentCount":0,"publisher":{"@id":"https:\/\/www.mouelcos.cat\/#\/schema\/person\/d62d82fc179c352cf541071dbab03312"},"image":{"@id":"https:\/\/www.mouelcos.cat\/?p=6690#primaryimage"},"thumbnailUrl":"https:\/\/www.mouelcos.cat\/wp-content\/uploads\/2016\/05\/Img_3477.jpg","keywords":["#escsantmartibcn","#orientacio"],"articleSection":["2015-2016","Tercer cicle"],"inLanguage":"ca","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.mouelcos.cat\/?p=6690#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.mouelcos.cat\/?p=6690","url":"https:\/\/www.mouelcos.cat\/?p=6690","name":"Coneixem les curses d'orientaci\u00f3 a 5\u00e8 - Mou el cos, desvetlla la ment","isPartOf":{"@id":"https:\/\/www.mouelcos.cat\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.mouelcos.cat\/?p=6690#primaryimage"},"image":{"@id":"https:\/\/www.mouelcos.cat\/?p=6690#primaryimage"},"thumbnailUrl":"https:\/\/www.mouelcos.cat\/wp-content\/uploads\/2016\/05\/Img_3477.jpg","datePublished":"2016-05-16T09:00:54+00:00","dateModified":"2017-07-31T14:30:52+00:00","description":"Coneixem les curses d'orientaci\u00f3 a 5\u00e8. Hem dedicat algunes sessions de les nostres classes d'EF de 5\u00e8 a con\u00e8ixer aquest esport de l'orientaci\u00f3","breadcrumb":{"@id":"https:\/\/www.mouelcos.cat\/?p=6690#breadcrumb"},"inLanguage":"ca","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.mouelcos.cat\/?p=6690"]}]},{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/www.mouelcos.cat\/?p=6690#primaryimage","url":"https:\/\/www.mouelcos.cat\/wp-content\/uploads\/2016\/05\/Img_3477.jpg","contentUrl":"https:\/\/www.mouelcos.cat\/wp-content\/uploads\/2016\/05\/Img_3477.jpg","width":1600,"height":1200,"caption":"Font: mouelcos.cat"},{"@type":"BreadcrumbList","@id":"https:\/\/www.mouelcos.cat\/?p=6690#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Inici","item":"https:\/\/www.mouelcos.cat\/"},{"@type":"ListItem","position":2,"name":"Coneixem les curses d&#8217;orientaci\u00f3 a 5\u00e8"}]},{"@type":"WebSite","@id":"https:\/\/www.mouelcos.cat\/#website","url":"https:\/\/www.mouelcos.cat\/","name":"Mou el cos, desvetlla la ment","description":"Recursos \u00fatils per a classes d&#039;EF i per promoure l\u2019activitat f\u00edsica i un estil de vida saludable","publisher":{"@id":"https:\/\/www.mouelcos.cat\/#\/schema\/person\/d62d82fc179c352cf541071dbab03312"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.mouelcos.cat\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ca"},{"@type":["Person","Organization"],"@id":"https:\/\/www.mouelcos.cat\/#\/schema\/person\/d62d82fc179c352cf541071dbab03312","name":"Enric","image":{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/www.mouelcos.cat\/wp-content\/uploads\/2024\/12\/WPAD_1b_512x512.jpg","url":"https:\/\/www.mouelcos.cat\/wp-content\/uploads\/2024\/12\/WPAD_1b_512x512.jpg","contentUrl":"https:\/\/www.mouelcos.cat\/wp-content\/uploads\/2024\/12\/WPAD_1b_512x512.jpg","width":512,"height":518,"caption":"Enric"},"logo":{"@id":"https:\/\/www.mouelcos.cat\/wp-content\/uploads\/2024\/12\/WPAD_1b_512x512.jpg"},"description":"Mou el cos, desvetlla la ment recull recursos \u00fatils per promoure l'activitat f\u00edsica i un estil de vida saludable. Tamb\u00e9 s'hi publiquen activitats i experi\u00e8ncies de les escoles on he treballat i d'altres centres.","sameAs":["http:\/\/www.mouelcos.cat","https:\/\/x.com\/mouelcos"]}]}},"jetpack_featured_media_url":"https:\/\/www.mouelcos.cat\/wp-content\/uploads\/2016\/05\/Img_3477.jpg","uagb_featured_image_src":{"full":["https:\/\/www.mouelcos.cat\/wp-content\/uploads\/2016\/05\/Img_3477.jpg",1600,1200,false],"thumbnail":["https:\/\/www.mouelcos.cat\/wp-content\/uploads\/2016\/05\/Img_3477-150x150.jpg",150,150,true],"medium":["https:\/\/www.mouelcos.cat\/wp-content\/uploads\/2016\/05\/Img_3477-300x225.jpg",300,225,true],"medium_large":["https:\/\/www.mouelcos.cat\/wp-content\/uploads\/2016\/05\/Img_3477-768x576.jpg",640,480,true],"large":["https:\/\/www.mouelcos.cat\/wp-content\/uploads\/2016\/05\/Img_3477-1024x768.jpg",640,480,true],"1536x1536":["https:\/\/www.mouelcos.cat\/wp-content\/uploads\/2016\/05\/Img_3477-1536x1152.jpg",1536,1152,true],"2048x2048":["https:\/\/www.mouelcos.cat\/wp-content\/uploads\/2016\/05\/Img_3477.jpg",1600,1200,false],"ogma-block-medium":["https:\/\/www.mouelcos.cat\/wp-content\/uploads\/2016\/05\/Img_3477-660x470.jpg",660,470,true],"ogma-banner":["https:\/\/www.mouelcos.cat\/wp-content\/uploads\/2016\/05\/Img_3477-860x630.jpg",860,630,true]},"uagb_author_info":{"display_name":"Enric","author_link":"https:\/\/www.mouelcos.cat\/?author=1"},"uagb_comment_info":1,"uagb_excerpt":"Coneixem les curses d&#8217;orientaci\u00f3 a 5\u00e8 Hem dedicat algunes sessions de les nostres classes d&#8217;EF de 5\u00e8 a con\u00e8ixer aquest esport de l&#8217;orientaci\u00f3. Primer hem vist uns v\u00eddeos per entendre en qu\u00e8 consisteix fer una cursa d&#8217;orientaci\u00f3 i de quina manera cal fer-la. Tamb\u00e9 hem hagut de contestar un q\u00fcestionari penjat a la nostra aula&hellip;","jetpack_sharing_enabled":true,"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.mouelcos.cat\/index.php?rest_route=\/wp\/v2\/posts\/6690","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mouelcos.cat\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mouelcos.cat\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mouelcos.cat\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mouelcos.cat\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6690"}],"version-history":[{"count":0,"href":"https:\/\/www.mouelcos.cat\/index.php?rest_route=\/wp\/v2\/posts\/6690\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.mouelcos.cat\/index.php?rest_route=\/wp\/v2\/media\/6812"}],"wp:attachment":[{"href":"https:\/\/www.mouelcos.cat\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6690"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mouelcos.cat\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6690"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mouelcos.cat\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6690"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}