{"id":107186,"date":"2025-10-06T08:00:00","date_gmt":"2025-10-06T08:00:00","guid":{"rendered":"https:\/\/www.mouelcos.cat\/?p=107186"},"modified":"2025-08-17T22:24:35","modified_gmt":"2025-08-17T22:24:35","slug":"reptes-datletisme-cooperatiu-actualitzacio-2025","status":"publish","type":"post","link":"https:\/\/www.mouelcos.cat\/?p=107186","title":{"rendered":"Reptes d&#8217;atletisme cooperatiu. Actualitzaci\u00f3 2025"},"content":{"rendered":"\n<h1 class=\"wp-block-heading\">Reptes d&#8217;atletisme cooperatiu. Actualitzaci\u00f3 2025<\/h1>\n\n\n\n<div class=\"wp-block-uagb-info-box uagb-block-5e7fdb47 uagb-infobox__content-wrap  uagb-infobox-icon-above-title uagb-infobox-image-valign-top\"><div class=\"uagb-ifb-content\"><div class=\"uagb-ifb-icon-wrap\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\"><path d=\"M0 256C0 114.6 114.6 0 256 0C397.4 0 512 114.6 512 256C512 397.4 397.4 512 256 512C114.6 512 0 397.4 0 256zM371.8 211.8C382.7 200.9 382.7 183.1 371.8 172.2C360.9 161.3 343.1 161.3 332.2 172.2L224 280.4L179.8 236.2C168.9 225.3 151.1 225.3 140.2 236.2C129.3 247.1 129.3 264.9 140.2 275.8L204.2 339.8C215.1 350.7 232.9 350.7 243.8 339.8L371.8 211.8z\"><\/path><\/svg><\/div><div class=\"uagb-ifb-title-wrap\"><h3 class=\"uagb-ifb-title\">Actualitzaci\u00f3 2025<\/h3><\/div><p class=\"uagb-ifb-desc\">El mes d&#8217;abril de 2018 vaig fer aquesta publicaci\u00f3: Reptes d&#8217;atletisme cooperatiu. Han passat m\u00e9s de 7 anys i els r\u00e8cords de llan\u00e7ament de disc mascul\u00ed, triple salt femen\u00ed i salt amb perxa mascul\u00ed han canviat.<br \/><br \/>A m\u00e9s, l&#8217;aplicaci\u00f3 en l\u00ednia que havia fet servir per crear imatges interactives <a href=\"https:\/\/www.thinglink.com\/\">https:\/\/www.thinglink.com\/<\/a> ha passat a ser de pagament i les imatges interactives que havia dissenyat no es poden visualitzar.<br \/><br \/>Com que veig que aquesta publicaci\u00f3 ha despertat molt inter\u00e8s i ha rebut moltes visites l&#8217;he actualitzat incorporant els nous r\u00e8cords en substituci\u00f3 dels anteriors, creant les imatges interactives amb una altra aplicaci\u00f3 <a href=\"http:\/\/h5p.org\" target=\"_blank\" rel=\"noreferrer noopener\">h5p.org<\/a> i tamb\u00e9 corregint algunes errades que hi havia en els materials de treball.<br \/><\/p><div class=\"uagb-ifb-separator\"><\/div><\/div><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Aquesta activitat de reptes d\u2019atletisme cooperatiu est\u00e0 basada en el taller titulat \u201cCooperatl\u00f3n i el puzle de Aronson (Como hacer del atletismo una actividad cooperativa)\u201d, presentat per Francisco Inglada Moreno i Mar Tarr\u00e9s Campreci\u00f3s en el <a href=\"https:\/\/www.mouelcos.cat\/?p=7778\" target=\"_blank\" rel=\"noreferrer noopener\">10\u00e8 Congr\u00e9s internacional d&#8217;activitats f\u00edsiques cooperatives<\/a> celebrat a Barcelona el mes de juliol de 2016.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">En aquesta proposta s\u2019introdueixen els salts i els llan\u00e7aments d\u2019atletisme en forma de reptes cooperatius utilitzant la t\u00e8cnica del <a href=\"https:\/\/proyectoinnovacion.wordpress.com\/2011\/05\/30\/tecnica-puzzle-de-aronson\/\" target=\"_blank\" rel=\"noopener\">puzle de Aronson<\/a>. Cada repte \u00e9s presentat per l\u2019atleta que actualment t\u00e9 el r\u00e8cord del m\u00f3n de cada prova. El repte consisteix a superar el r\u00e8cord del m\u00f3n a partir de la suma de les marques dels membres de cada grup.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Sessi\u00f3 1 o 2<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">En la primera sessi\u00f3 partim o elaborem els grups base inicials, preferentment heterogenis i del mateix nombre de reptes o proves d\u2019atletisme que volem plantejar.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cada grup base reparteix els seus membres entre els diferents reptes.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tots els membres dels grups base que s\u00f3n els responsables de la mateixa prova es reuneixen i formen un grup d\u2019especialistes. Han de convertir-se en experts en aquella prova. Han d\u2019entendre en qu\u00e8 consisteix el repte i qu\u00e8 i com s\u2019ha de fer per superar-lo per poder-ho explicar als seus companys del grup base.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Per fer-ho disposen del material d\u2019educaci\u00f3 f\u00edsica repartit en diferents espais d\u2019aprenentatge i de les instruccions en un full. Si a m\u00e9s al nostre centre tenim tauletes, dispositius m\u00f2bils o ordinadors miniport\u00e0tils amb connexi\u00f3 a internet podem accedir a trav\u00e9s de codis QR a una imatge interactiva on trobem tota la informaci\u00f3.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Han de con\u00e8ixer les normes de seguretat, familiaritzar-se amb el material i aprendre la t\u00e8cnica b\u00e0sica de cada prova.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"632\" data-src=\"https:\/\/www.mouelcos.cat\/wp-content\/uploads\/2025\/08\/atletisme-cooperariu-2025-1024x632.png\" alt=\"\" class=\"wp-image-107204 lazyload\" data-srcset=\"https:\/\/www.mouelcos.cat\/wp-content\/uploads\/2025\/08\/atletisme-cooperariu-2025-1024x632.png 1024w, https:\/\/www.mouelcos.cat\/wp-content\/uploads\/2025\/08\/atletisme-cooperariu-2025-300x185.png 300w, https:\/\/www.mouelcos.cat\/wp-content\/uploads\/2025\/08\/atletisme-cooperariu-2025-768x474.png 768w, https:\/\/www.mouelcos.cat\/wp-content\/uploads\/2025\/08\/atletisme-cooperariu-2025-1536x948.png 1536w, https:\/\/www.mouelcos.cat\/wp-content\/uploads\/2025\/08\/atletisme-cooperariu-2025-2048x1265.png 2048w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/632;\" \/><figcaption class=\"wp-element-caption\">Font: mouelcos.cat<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">A partir de les seg\u00fcents sessions<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">A partir de la tercera sessi\u00f3 cada grup ha d\u2019anar passant per les diferents situacions proves repartides per l\u2019espai. L\u2019especialista corresponent es converteix en el responsable d\u2019aquest espai d\u2019aprenentatge i ha de complir la seva responsabilitat individual que consisteix en: explicar les normes de seguretat i la t\u00e8cnica de la prova, coordinar el bon funcionament i anotar el resultat del repte cooperatiu a la graella de control.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">En acabar cada prova fem servir un instrument d&#8217;autoavaluaci\u00f3 i coavaluaci\u00f3 per comprovar si l&#8217;expert de cada grup ha assolit els aprenentatges i ha realitzat correctament les tasques encomanades.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Podem dedicar mitja o una sessi\u00f3 a cadascuna de les proves.<\/p>\n\n\n\n<figure class=\"wp-block-image alignnone\"><a href=\"https:\/\/www.mouelcos.cat\/wp-content\/uploads\/2019\/07\/graell-coavaluacio.jpg\"><img decoding=\"async\" width=\"1101\" height=\"422\" data-src=\"https:\/\/www.mouelcos.cat\/wp-content\/uploads\/2019\/07\/graell-coavaluacio.jpg\" alt=\"Reptes d'atletisme cooperatiu\" class=\"wp-image-9400 lazyload\" data-srcset=\"https:\/\/www.mouelcos.cat\/wp-content\/uploads\/2019\/07\/graell-coavaluacio.jpg 1101w, https:\/\/www.mouelcos.cat\/wp-content\/uploads\/2019\/07\/graell-coavaluacio-300x115.jpg 300w, https:\/\/www.mouelcos.cat\/wp-content\/uploads\/2019\/07\/graell-coavaluacio-1024x392.jpg 1024w, https:\/\/www.mouelcos.cat\/wp-content\/uploads\/2019\/07\/graell-coavaluacio-768x294.jpg 768w\" data-sizes=\"(max-width: 1101px) 100vw, 1101px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1101px; --smush-placeholder-aspect-ratio: 1101\/422;\" \/><\/a><figcaption class=\"wp-element-caption\">Font: mouelcos.cat<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Salt d&#8217;al\u00e7ada. El repte de Javier Sotomayor<\/h2>\n\n\n<div class=\"h5p-iframe-wrapper\"><iframe id=\"h5p-iframe-3\" class=\"h5p-iframe\" data-content-id=\"3\" style=\"height:1px\" src=\"about:blank\" frameBorder=\"0\" scrolling=\"no\" title=\"Javier Sotomayor\"><\/iframe><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Salt de llargada. El repte de Mike Powell<\/h2>\n\n\n<div class=\"h5p-iframe-wrapper\"><iframe id=\"h5p-iframe-4\" class=\"h5p-iframe\" data-content-id=\"4\" style=\"height:1px\" src=\"about:blank\" frameBorder=\"0\" scrolling=\"no\" title=\"Mike Powell\"><\/iframe><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Llan\u00e7ament de pes. El repte de Natalya Lisovskaya<\/h2>\n\n\n<div class=\"h5p-iframe-wrapper\"><iframe id=\"h5p-iframe-5\" class=\"h5p-iframe\" data-content-id=\"5\" style=\"height:1px\" src=\"about:blank\" frameBorder=\"0\" scrolling=\"no\" title=\"Natalya Lisovskaya\"><\/iframe><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Llan\u00e7ament de javelina. El repte de Barbora Spotakova<\/h2>\n\n\n<div class=\"h5p-iframe-wrapper\"><iframe id=\"h5p-iframe-6\" class=\"h5p-iframe\" data-content-id=\"6\" style=\"height:1px\" src=\"about:blank\" frameBorder=\"0\" scrolling=\"no\" title=\"Barbora Spotakova\"><\/iframe><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Llan\u00e7ament de martell. El repte de Yuri Sedyj<\/h2>\n\n\n<div class=\"h5p-iframe-wrapper\"><iframe id=\"h5p-iframe-7\" class=\"h5p-iframe\" data-content-id=\"7\" style=\"height:1px\" src=\"about:blank\" frameBorder=\"0\" scrolling=\"no\" title=\"Yuri Sedyj\"><\/iframe><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Triple salt. El repte de Yulimar Rojas<\/h2>\n\n\n<div class=\"h5p-iframe-wrapper\"><iframe id=\"h5p-iframe-8\" class=\"h5p-iframe\" data-content-id=\"8\" style=\"height:1px\" src=\"about:blank\" frameBorder=\"0\" scrolling=\"no\" title=\"Yulimar Rojas\"><\/iframe><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Llan\u00e7ament de disc. El repte de Mykolas Alekna<\/h2>\n\n\n<div class=\"h5p-iframe-wrapper\"><iframe id=\"h5p-iframe-9\" class=\"h5p-iframe\" data-content-id=\"9\" style=\"height:1px\" src=\"about:blank\" frameBorder=\"0\" scrolling=\"no\" title=\"Mykolas Alekna\"><\/iframe><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Salt de perxa. El repte d&#8217;Armand Duplantis<\/h2>\n\n\n<div class=\"h5p-iframe-wrapper\"><iframe id=\"h5p-iframe-10\" class=\"h5p-iframe\" data-content-id=\"10\" style=\"height:1px\" src=\"about:blank\" frameBorder=\"0\" scrolling=\"no\" title=\"Armand Duplantis\"><\/iframe><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Materials descarregables i editables<\/h2>\n\n\n\n<iframe data-src=\"https:\/\/app.box.com\/embed\/s\/6kyvmgoa6qpwb263n1vlrznjeton35td?sortColumn=date\" width=\"500\" height=\"400\" frameborder=\"0\" allowfullscreen webkitallowfullscreen msallowfullscreen src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" data-load-mode=\"0\"><\/iframe>\n\n\n\n<p class=\"wp-block-paragraph\">Aplicaci\u00f3 en l\u00ednia per crear codis QR<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/qrplanet.com\">https:\/\/qrplanet.com<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">QR Droid Code Scanner<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=la.droid.qr&amp;hl=ca\">https:\/\/play.google.com\/store\/apps\/details?id=la.droid.qr&amp;hl=ca<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Llistat dels r\u00e8cords del m\u00f3n d&#8217;atletisme vigents actualment<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/es.wikipedia.org\/wiki\/Anexo:Plusmarcas_del_mundo_de_atletismo#Pruebas_disputadas_al_aire_libre\">https:\/\/es.wikipedia.org\/wiki\/Anexo:Plusmarcas_del_mundo_de_atletismo#Pruebas_disputadas_al_aire_libre<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Reptes d&#8217;atletisme cooperatiu. Actualitzaci\u00f3 2025 Aquesta activitat de reptes d\u2019atletisme cooperatiu est\u00e0 basada en el taller titulat \u201cCooperatl\u00f3n i el puzle de Aronson (Como hacer del atletismo una actividad cooperativa)\u201d, presentat per Francisco Inglada Moreno i Mar Tarr\u00e9s Campreci\u00f3s en el 10\u00e8 Congr\u00e9s internacional d&#8217;activitats f\u00edsiques cooperatives celebrat a Barcelona el mes de juliol de [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":107208,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"iawp_total_views":683,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[12],"tags":[47,33],"class_list":["post-107186","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-educacio-fisica","tag-didacticaef","tag-esports"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Reptes d&#039;atletisme cooperatiu. 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